Carrot-parsnip soup with a spicy Thai twist

Preparation time: 15 minutesCooking time: 1 hour The ingredients: 400 g parsnip (3-4 roots) 400 g carrots 2 cloves of garlic 1 onion 2 shallots 0,5-1 tsp. Thai red curry paste 200 ml coconut milk 2 cubes of low fat chicken bouillon 1 tsp. coriander powder salt & pepper margarine (optional) The work: Clean the parsnip, theContinue reading “Carrot-parsnip soup with a spicy Thai twist”

Steamed salmon with spinach mash

Preparation time: 20 minutesCooking time: 25 minutes The Ingredients: for 2 persons 2 pieces of salmon 1 onion 1 carrot 1 cube of fish stock 1 cube of meat stock 6 medium sized potatoes 500 g baby spinach 1 clove garlic olive oil milk nutmeg salt & pepper The work: First prep the salmon dish.Continue reading “Steamed salmon with spinach mash”