Preparation time: 30 minutesCooking time: 40 minutes The ingredients: for 4 persons 4 zucchinis 600 g minced beef (“américain”, we call it in Flanders) 1 clove garlic 1 small onion 1 red chilli pepper (small one) 1 tbsp. cumin salt & pepper The work: Pre-heat the oven at 180° C. Wash the zucchinis and cutContinue reading “Stuffed Zucchini”
Tag Archives: courgette
Zucchini Soup
Preparation Time: 5 minutesCooking Time: 45 minutes The ingredients: for 6 portions 2 zucchini 2 onions 2 cubes of low fat chicken bouillon salt & pepper water The work: Wash the zucchinis, remove both ends. Cut the zucchinis in blocks.Peel the onions and cut those in blocks too.Put this all together in a cooking pot.Continue reading “Zucchini Soup”
BelgianFusion 