Preparation time: 15 minutes Cooking time: 60 minutes The Ingredients: for 4 persons 800 g turkey roulade 400-500 g canned pineapple slices (in syrup or in juice) butter peanut oil port wine 1 cube chicken stock corn-starch salt & pepper The work: Heat a bit of butter and some peanut oil in a pot, andContinue reading “Turkey roulade”
Tag Archives: diet
Stuffed Zucchini
Preparation time: 30 minutesCooking time: 40 minutes The ingredients: for 4 persons 4 zucchinis 600 g minced beef (“américain”, we call it in Flanders) 1 clove garlic 1 small onion 1 red chilli pepper (small one) 1 tbsp. cumin salt & pepper The work: Pre-heat the oven at 180° C. Wash the zucchinis and cutContinue reading “Stuffed Zucchini”
Tomato-Paprika Soup
Preparation time: 45-60 minutes The ingredients: for 6 persons 4 big red tomatoes 1 green paprika 1 red paprika 1 white part of leek 2 carrots 2 shallots 1 small can tomato paste (70 g) 2 cubes low fat meat bouillon salt & pepper The Work: Peal the tomatoes, take out the seeds and cutContinue reading “Tomato-Paprika Soup”
BelgianFusion 